DNS Self-treatment by Alena Kobesova, Katerina Mikova & Pavel Kolar Read Book Online, Free ebook pdf and Audiobook Download
DNS Self-treatment - Alena Kobesova, Katerina Mikova & Pavel Kolar - Booklet for Patients. This booklet serves as a guide of basic principles of trunk stabilization and individual exercise positions for self-treatment according to Dynamic Neuromuscular Stabilization (DNS). The DNS concept will help you train optimal trunk stabilization and muscle coordination, which is a fundamental aspect in rehabilitation of any musculoskeletal pain and dysfunction. During rehabilitation or any athletic activities, proper trunk stabilization is the first step in prevention of overloading and protection of body during movement activities. Exercising in DNS positions allows for an ideal trunk stabilization with permanent analgesic effect. Please download this booklet and view a sequence of photographs of DNS self-treatment positions with easy to understand instructions.
Name: DNS Self-treatment
Vendor name: Alena Kobesova
Price: $1.99
Title: DNS Self-treatment - Alena Kobesova, Katerina Mikova & Pavel Kolar
Publisher: Alena Kobesova
Artist: Alena Kobesova, Katerina Mikova & Pavel Kolar
Category: Medical
Release date: 2014-05-29T00:00:00-07:00
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